Mom’s Cup:

Overflowing with purpose

9 month

Mom’s Cup

9 Month

Overview:
Welcome to “Mom’s Cup”, a bespoke 9 month journey crafted especially for the modern mother who yearn to not just refill but to overflow with purpose, joy, and unbridled passion. This program recognizes the unique challenges mothers face, offering holistic strategies to balance personal aspirations with nurturing responsibilities. In this nine-month journey, envision your life as a cup. While the hustle of motherhood might have drained it over time, this program is committed to filling it back, drop by precious drop. Delving into areas such as wellness, career progression, spirituality, relationships, and personal growth, we’ll ensure that by the journey’s ened, your cup isn’t just full, but brimming with purpose and passion. Because in the art of motherhood, it’s essential to operate from a cup that overflows, nourishing every aspect of your life.

Program Highlights on the right

Every package will be designed to fit your unique and specific needs.

  • Scroll down to see our 3-Month program

  • Dive into holistic self-care practices that nourish not just the body but also the soul, bringing about inner peace and clarity.

  • Learn effective strategies to set and maintain boundaries, ensuring that while you cater to your family, you don't neglect yourself.

  • Unearth those long-lost passions and dreams, and carve out dedicated time to pursue what sets your heart on fire.

  • Discover daily practices designed to rejuvenate your spirit and energize your body, ensuring you start and end each day with a sense of fulfillment.

  • Harness advanced methodologies to manage stress, ensuring mental clarity and emotional balance.

  • Quarterly reviews to celebrate your progress, recalibrate strategies, and set intentions for the coming months.

The Phenomenal Motherhood Journey

Mama’s Milestone Program

3 Months

Mama’s Milestone

3 Months

Overview:
Step into the "Mama’s Milestone", a bespoke 90-day journey crafted especially for the driven, modern mother. In the midst of mastering motherhood's many roles, it's crucial not to let personal dreams and well-being fade into the background. With this program, that won't be your story. Across these three months, you'll laser-focus on 1-2 pivotal outcomes that you're passionate about achieving, ensuring you shine in both your personal aspirations and the ever-evolving dance of motherhood.

Program Highlights on the right

Every package will be designed to fit your unique and specific needs.

  • Deepened understanding of personal strengths, aspirations, and potential roadblocks, enabling clearer decision-making in various life areas.

  • Empowerment to reclaim personal identity outside of motherhood, instilling confidence in both personal and professional realms.

  • Develop strategies to harmoniously juggle personal goals with motherhood, ensuring neither area is neglected.

  • Acquisition of effective strategies and tools to manage and reduce stress, leading to improved mental well-being.

  • Tangible success in the 1-2 targeted outcomes set at the beginning of the program, whether they are career-oriented, personal growth, or relationship-focused.

  • Building a network of like-minded mothers, ensuring a continual support system even post-program.

  • Recognizing your achievements and celebrating your progress.

  • Reigniting passions and hobbies that may have taken a backseat post-motherhood, ensuring a well-rounded sense of fulfillment.

Hypnotherapy

Self-esteem and Confidence: Boosting self-worth and building a strong, positive self-image.

Motivation Enhancement

Overcoming Phobias

Weight Management

Smoking/Vaping Cessation

Performance Enhancement: Be it in sports, academics, or career, helping clients optimize their performance and overcome mental blocks.

Memory and Focus

Grief and Loss

Public Speaking and Social Situations

…and more

With a diverse and comprehensive approach, Phemomenal can employ hypnotherapy to address a wide range of challenges and goals, catering to the unique needs of each client.

Ongoing Program Features:

  • Weekly check-ins with your Self-Love and Resilience Coach.

  • Synergistic coaching with either a Virtual Doula or Emotional Resilience Coach based on your goals/needs.

  • Continuous access to a private online community of peers for support and shared experiences.

  • Access to an extensive online resource library covering a wide range of topics.

  • - Upon completion, receive a certificate of accomplishment and an exclusive invitation to continue being a part of the Phenomenal Motherhood community.

  • Opportunity to attend a 3-day Personal Development workshop